"Every action you take is a vote for the type of person you wish to become." - James Clear
WHAT IT IS
100 DAYS. 6 Daily Habits.
All designed to help you get and stay sober in 2026!
This 15-week online group challenge is designed for women who are tired of drinking, have tried moderating without success, or are already sober and looking for a powerful way to kick off 2026. Because quitting drinking isn’t just about removing alcohol, it’s about taking caring for yourself in all areas of life: Boundaries, nutrition, sugar cravings, reframing your thoughts, water intake, and sleep.
Let’s start the year in the BEST shape, mentally and physically!
- Feel confident heading into social gatherings
- Learn how to socialize sober, set a boundary and truly relax without alcohol
- Improve your sleep, anxiety, confidence and happiness
- Join a tight-knit sober community who has your back
- Navigate cravings with a plan
- Create a life you're excited to wakeup to!
Are you ready for the challenge?
ENROLL NOW
6 Daily Habits
Because when you take something AWAY, you must REPLACE it with something. This is where the habits come in.
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HYDRATE: Drink half your
bodyweight in ounces of water -
BOOKS: Read 10 pages of a self-help/sober book
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EXERCISE: Work out for 30 minutes a day
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PROTEIN: Eat at least 10g of good quality protein around 3pm
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GRATITUDE: Write 5 small things you’re grateful for from the past 24 hours
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ACCOUNTABILITY: Check-in to the group every day
What's Included
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Lighthouse 100-Day Sober Journal to guide you through the challenge!
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Weekly 1-Hour Live Coaching with Jen on the weekly topic on Mondays @ 12PM CST (15)
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Weekly Group Zoom Meetings Thursday @12PM CST (15)
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DRY100 Weekly Workbooks (15) 15+ pages each week full of information and worksheets
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DRY100 Getting Started Guide
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DRY100 Shopping List
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DRY100 Printable Poster
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Virtual DRY100 Tracker to share on social
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Lifetime access to the program so you can go back and rewatch the lessons.
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Motivational phone wallpapers based on that week’s topic.
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Daily help and support for 100 days, with your questions answered.
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Daily check-ins within the facebook group and Marco Polo app.
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Sober Community: Connect with like-minded women from around the world. You’ll build incredible relationships with women who understand what you’re going through.
*GRADUATE LHS MEMBERSHIP DISCOUNT OF ONLY $25/mo!: After completing the 15-week course, you’ll be invited to join LHS Membership to continue on and stay connected to the women in the group and meet other women from around the world for a discounted monthly rate!
This Challenge Is For You If...
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You feel that wine is only way you can relax
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You need a sober community and sober friendships.
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You are looking for something to push you out of your comfort zone.
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You’re already sober and find yourself asking What’s Next?
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You want to model better habits for your kids and loved ones.
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You’ve been wanting to quit for years and are ready to live your healthiest life.
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You’re tired of hiding your drinking or how much you drink.
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You feel like alcohol is holding you back from becoming your best self.